·
What it does?
·
How it does?
·
Procedure…
·
Imagining Methods
Creative Visualization is the art of using imaginative
power to produce positive nature in your life. The basic theory of creative
visualization is that it uses your imagination to attain your desire. It is
mostly like daydreaming. It has the power of changing our circumstances and
environment and it can also attract money, work, love etc. It Should be used only in the right way which
gives happiness and success in your life and it should not be used to hurt
other people since you will get it in return the same. We attract the things we
need in our life through this when visualization is done with focus, conscious
and sincerity. It is nothing but using the natural way of power of attraction
to get the desired life.
Most of us are limited to our thoughts where we live in a
limited circle and not interested to go out that circle. Everyone has the
potential to achieve beyond what we have achieved till now. Knowingly or
unknowingly we all use the power of attraction in our life.Only we are
responsible for whatever bad or good happens in our life. When u think
positive, you attract the positive forces or positive energy into your life and
vice versa. We can change our reality using our thoughts and imaginative power.
You can use creative visualization to improve your health,
weight loss or to obtain anything in the life you desire. When you imagine or
visualize a situation deeply thinking that it is happening right now forgetting
your own world, it is sent to your sub-conscious mind, which in turn makes it
real. As much as you think or visualize it as real, you will get or attain it
faster. As I said above everyone is using this concept in our real world but
you may not have got what you wanted and this is because of lack of
concentration and focus.
If you think you are happy, you will be happy and if you
think you are not and so you will be. That is when you think positive, positive
energy surrounds you and if you think negative means negative energy surrounds
you. Your negative thoughts may bring some bad situations to you and then you
need to work for it to overcome that. So always be positive and think positive.
You just need a little effort to make your desire come true. Whenever you
visualize you should feel it, sense it and you should start living in that
world of daydreaming. And once you done, you may get the results soon or it may
take some time depending on what you think or visualize. If you want to do
become an entrepreneur, you should visualize such that you are sitting in your
own office and doing your desire and in between if you go negative, you should
make sure to replace it immediately with the positive thoughts. And you should
broaden your thoughts but it should be simple for the sub-conscious to capture
it and to make it real.
You
should make the thoughts as much as real as possible by feeling it and most
important thing is you should live the world of your thoughts. If you imagine
yourself in an office, include staffs working with other necessary accessories
and make it as like your own movie where you would like to enjoy your life with
all the possibilities. And please make sure that it doesn’t hurt or affect
anybody in any way. Visualize your desire and let it go in its own way and
don’t think that it dint happen still or any negative thoughts like that. If
you think like that immediately replace it. You must believe it, make your
thoughts deeper and you will get it in a natural way. It is nothing but law of attraction.
What ever you give to the universe will be reverted back to you.
Procedure:
Step: 1
- Define your goal.
- Make an affirmation out of it.
- Affirmation Should be in Present tense
- E.g.: I am an entrepreneur now instead of I will become an entrepreneur
- Affirmation should be like showing your subconscious mind as it is happening now.
- Affirmations Should be short, clear and positive statements so that it is easy for your subconscious mind to understand
- Your affirmations should bring only positive results to you and others.
- Don’t use “don’t” keywords in your affirmations like “I don’t want to be sick anymore instead say I am healthy.”
- Visualize your affirmations as if it is happening right now. It is like executing your own movie in the way you like and you want you to be. Close your eyes and see yourself in the visual. Color your imaginations with all the things you use it in your life and feel the emotions out of it. Visualize a clear image or scene of what you desire with all the five senses touch, smell, hearing, sight and taste.
- Visualize your desire at least twice a day for 10 minutes. It will be good if you do it when you woke up and also before going to sleep. Visualize as such you are now in your office and doing all the necessary things to make your business or job goes well. And also if possible visualize the way u attained it and the feel the happiness inside you. Once you start doing it daily, visualize it and let it go. Don’t think I am doing this daily but dint receive it yet. You will receive sooner or later depending on the strength of your visualize, your feelings and emotions.
3 Techniques to Visualize:
- Using Visualization
- Repeating Affirmations
- Picturing or
painting your desireUsing
Visualization
Following
are the simple steps to be followed
- Preparing yourself
- Sit or lie down comfortably and focus. If needed you can play soft background music.
- Close your eyes and breathe slowly but deeply in a natural way.\
- Relax yourself
and feel yourself in the world of yours.
- Start Your Imagination
- Imagine or visualize a clear and detailed image of what you manifest with all the sound, movement etc.
- Believe that the image is happening right now and you feel happy of it.
- E.g.: If you want to become your own boss. Visualize yourself working individually being your own boss and doing the stuffs related to that. And believe it as if it is happening truly. Always think positive. Ask for what you want and you will be given with what you asked for when you ask it with belief.
- Another e.g. If you are going for an interview or seeking for job. Imagine that you are preparing for the interviews and attending the interview with confidant. And like getting your job with full satisfaction. You should think only positive that you are going to answer good in the interview. Or if you are waiting for a interview letter or something visualize like you have got an interview letter or may be offer letter after the interview and share it in your image with everyone to whom you want to be.
- Feel
the inner depth
- Feel the inner feelings or emotions and then surround yourself with the happiness of being your own boss. Share this happy news with all the friends in your imagination and get the wishes from for being an entrepreneur. And this will sound much better.
- Let it go off
- Finally after finishing your visualization, open your
eyes and let it go off. Don’t think about any negative results of it after
opening your eyes. If you think negative, replace it with the positive thought
immediately.
2.
Using
Affirmations
Prepare
Affirmations
·
First prepare
yourself in a calm place to write the affirmations.
·
Take a piece of
paper and write your affirmations in a very positive way, which is so simple
and easy to capture.
·
Affirmations
should be in a present tense.
i.
E.g. I am an
entrepreneur
ii.
Another e.g. I am
working in a new job in which I am interested.
·
When writing the
affirmations, think about the exact meaning of that while writing.
·
If you come
across any negative thoughts while writing, stop it and relax yourself. Keep
yourself positive while writing.
Affirmation
Execution
·
Once the
affirmations are prepared, repeat the affirmations as many times you can in
order to reach your subconscious mind.
·
Affirmations can
be repeated as many times a day with concentration and desire. You can also say
it aloud to work well and mean it while saying.
·
When you repeat
as many times, your subconscious mind capture it and bring them in action.
Affirmations
Process
·
When you start
repeating the affirmations, your subconscious mind starts receiving the words
or sentences repeated by you and starts the process from it.
·
Then your habits,
attitude, behavior, hard works everything will be affected from inner side and
transform them into action. Ours words have strength to change your life.
Most
of us repeat some negative words in our mind without knowing its cause. We
think negative, because of the past events and consequences in our life. Most
of the people keep thinking that they cant do the work assigned to them when
working in a job or they think they are incapable of being an entrepreneur. If
you really think you want to become an entrepreneur, just keep in mind that you
have attained it and working for it to make it further large. There is no
limitation for a person to achieve in this world. Computer is widely used all over
the world, even this was an imagination in some ones mind and so we got it.
Don’t limit yourself in a small area, broaden your mind with the natures gift
to attain your goal.
Result
of the affirmation appear depending on the belief, focus and also what
affirmations you have written or repeating. Some affirmation may happen soon
but some affirmations need some time to occur.
3.
Picturing or
Painting your desire.
This
is going to be a very funny but so powerful, since instead of visualize
yourself you are going to see yourself in the unique world of yours. It is so
powerful because it forms a clear picture of your goal. Following are the steps
to be followed.
Preparations
·
Sit in a quite
place and relax yourself. Take a sheet of chart, which is thicker than paper or
cardboard, or anything in which you can draw pictures and it can be of any
size.
·
Then at the top
of the sheet write your affirmations, which are so simple but with complete
meaning. And you may have any number of affirmations for business, job, love
etc…
·
You can draw
yourself in the sheet or you can paste your photos in it. It is going to work
like a blueprint of your desire.
Picturing
yourself
·
First be clear of
what you really expect and where you what to be at its end. It should not be
too complicated and a single picture should say your goal clearly. If you
require you can have more than one but not too many.
·
Then start
picturing yourself in the sheet with all your attained goals and you can
include how to want to attain goal like a flow from one end to other. No issues
if are not good in picturing, just a simple flow would help. Show yourself with
all the goals attained and enjoying with it.
o
E.g. If you want
to start your own business, then start picturing yourself sitting in your own
office with all the necessary things. Use colors to draw to make it alive. Or
If you want to work from home, paste the picture of yours sitting in your home,
working and chatting with your clients or anything based on your business
aspects. Like this do it for any of your wish.
·
Once your picture
or an image of your goal is ready, paste it in the place where you will spend
most of the time or you can carry it wherever necessary. Please note, no negative aspects should be
there in the project and it should like hurting others too.
·
Once completed
the process daily morning when you woke up, start meditating towards your goal
with this image by looking at it. Or save this image in your mind, close your
eyes and visualize it. It is like a combination of both the above said
techniques. Look at the picture and do meditation daily and finally let it go.
You are now going towards your success in an effective way.
No comments:
Post a Comment